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=== Setting Modulation === | === Setting Modulation === | ||
Once the basics as above have been covered, it is possible to | Once the basics as above have been covered, it is possible to modulate you environment to see how the mind is effected. An simple place to start is to use a Psychedelic Visualisation Modulator, which can be used to explore the psychedelic effect on the visual field. | ||
====== Psychedelic Visualisation Modulators ====== | ====== Psychedelic Visualisation Modulators ====== | ||
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====== Psychedelic Psychical Modulators ====== | |||
To enhance healing during a [[psilocybin]] or [[MDMA]] experiences, focus on releasing trauma stored in the body rather than overthinking problems. | |||
# About 30-60 minutes into the trip, when things may feel chaotic, stay calm and begin a self-massage technique. | |||
# Once you feel the psilocybin's effects, remove your shirt and start massaging your upper body. | |||
# Use your hands to apply different strokes or pressures across your shoulders, arms, chest, neck, and belly. Follow what feels good or right—whether gentle caressing or firmer pressure. | |||
# As you massage, old memories, emotions, or traumas may arise. This indicates that you're releasing negative energy from your body. Trauma is stored in your muscles, not your mind, so physical release through massage is key. | |||
# Continue until you feel you've released tension from all parts of your body. You might end up fully naked, addressing the areas that feel burdened by trapped emotions. | |||
==== After ==== | ==== After ==== | ||