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Integration: Difference between revisions
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'''Integration is the [[Neuroplasticity|neuroplastic]] period that proceeds the [[Psychedelics|psychedelic]] experience | [[File:Psychedelic neuroplasticity period.png|alt=Different psychedelics cause different length of neuroplasticity|thumb|'''Figure 1'''. Psychedelics differ in how long they induce a social reward learning period]] | ||
'''Integration is the [[Neuroplasticity|neuroplastic]] period that proceeds the [[Psychedelics|psychedelic]] experience. The length of this period varies depending on which psychedelic is taken (Figure 1). It is seen as a closing window of opportunity to remove old [[habits]] and integrate new thought patterns into the ''software'' of the brain.''' Better clinical outcomes can be achieved by augmenting this time using: | |||
* [[Guided Psychedelic Therapy|'''Guided psychedelic therapy''']] - by using an accredited therapist. | * [[Guided Psychedelic Therapy|'''Guided psychedelic therapy''']] - by using an accredited therapist. | ||
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* Don’t spend time around people who gossip or talk a lot of shit. | * Don’t spend time around people who gossip or talk a lot of shit. | ||
Basically, you want to clear your mind of all negative energy as much as possible. It is important that you make conscious and intentional decisions with regards to what enters your field of consciousness. Obviously, we can’t control everything, but there is a lot we can do to optimize this in our lives. | Basically, you want to clear your mind of all negative energy as much as possible. It is important that you make conscious and intentional decisions with regards to what enters your field of consciousness. Obviously, we can’t control everything, but there is a lot we can do to optimize this in our lives. Please share your thoughts on this below. | ||
'''References''' | '''References''' | ||