Alan Watts

Figure 1. A Stained Glass Window Depiction of Alan Watts

Alan Watts served as a bridge between Eastern philosophy and Western rationality, delving into the depths of consciousness and the essence of being. Below are some key points, summarising his philosophy:

1. Embrace the present moment: Watts stressed the importance of living fully in the now, depression is lamenting about past regrets and anxiety is worrying about the future. Life unfolds as a series of present moments to be experienced.
2. Recognize your cosmic connection: Watts taught the interconnectedness of all things, urging individuals to see themselves as expressions of the universe, both observer and observed.
3. Ego Illusion: He argued that the ego, our sense of a separate self, is a social construct. By questioning our identity, we can embrace the interconnectedness of life and move beyond individualism.
4. Approach life playfully: Watts likened life to a game or dance, meant to be experienced fully rather than solved. Engage with the world creatively and find joy in the process.
5. Embrace uncertainty: Watts believed uncertainty is inherent in reality. Accepting the unknown can lead to a more adventurous and fulfilling life, as certainty is an illusion.
6. Release the need for control: Trying to control everything is exhausting. Watts encouraged letting go, trusting the flow of life, and finding peace in surrender.
7. Flow with change: Change is constant, and Watts advised embracing it. See the beauty in impermanence, adapt, and grow with life's ebbs and flows.
8. Appreciate the unity of opposites: Watts explored how opposites are interconnected and define each other. Appreciate the harmony in duality and see everything as part of a larger system.
9. Discover your true self: Watts believed in the journey of self-discovery, leading to a profound sense of peace and belonging. Explore your inner depths and realize your connection to the universe.