Attention Bias

From BurnZero

Attentional bias refers to the tendency to focus on specific aspects of our environment while ignoring others. Research indicates that various factors can influence this bias, including external events or emotional stimuli (like a perceived threat to safety) and internal states (such as hunger or sadness).

Where this bias occurs...

An example of attentional bias in depression occurs when someone enters a room and predominantly notices negative cues, such as a lack of engagement or someone looking disinterested, while overlooking positive or neutral elements like friendly greetings or people enjoying themselves. This selective focus on negativity reinforces feelings of worthlessness or hopelessness, perpetuating their depressive mood.

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