Optical Illusions
Optical illusions are a great initiation point for people to start to explore Pivotal Mental States. Optical illusions provide the observer a quirk of perception which may seem strange at first however they can often be explained from a evolutionary psychology perspective.
Gestalt Switch
In psychology, a gestalt shift is when your perception suddenly changes.
Grid Illusion or Scintillating Grid
The scintillating grid is a simultaneous lightness contrast illusion.
Effect
Dots which are not centred in your visual field should appear to flash from black to white, in a 'scintillating' effect.
Mechanism
It is thought the reason for the illusion is physiological. The mechanism proposed by Baumgartner (1960) detailed that the effect might be due to inhibitory processes in the retinal ganglion cells, the neurons that transmit signals from the eye to the brain. To each cell there corresponds a small region of the retina called the receptive field, where photoreceptive rods and cones can trigger an electrical response in that cell. The receptive fields of adjacent ganglion cells may overlap.
Troxler Effect
Firmly fixating one's focus on a stationary object in the visual field can cause the surrounding visuals to appear to fade or slowly vanish.
Effect
Keep very still and keep your gaze focused on the central area of the image. Do not strain your eyes, but try not to let your gaze wander from the centre.
Mechanism
The Troxler effect illustrates the importance of saccades, the involuntary movements of the eye which occur even while one’s gaze is apparently settled.