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• 03:56, 4 December 2023 WikiSysop talk contribs created page CBT (Created page with "alt=Psychedelic CBT|thumb|'''Figure 1'''. The CBT cycle '''CBT stands for Cognitive Behavioral Therapy. It is a widely used psychotherapeutic approach that helps individuals identify and change negative thought patterns and behaviors.''' CBT is goal-oriented and focuses on the present, aiming to improve mental health by addressing distorted thinking and promoting positive behavior change. It is effective for a variety of mental health conditi...") Tag: Visual edit