Depression: Revision history

From BurnZero

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25 November 2024

31 December 2023

4 December 2023

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8 June 2023

8 May 2023

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11 January 2023

30 December 2022

29 December 2022

  • curprev 23:4223:42, 29 December 2022WikiSysop talk contribs 1,265 bytes +1,265 Created page with "Depression is a form of mental illness which is characterised by persistently depressed mood or loss of interest in activities, causing significant impairment in daily life. # Healthy diet - supplementation of Vitamin D3 and Omega 3, ↓ alcohol consumption. # Sunlight - running outside as below can bolster Vitamin D3 as above. # Exercise - 3+ times a week get heart rate above resting and maintain, walk in nature<ref>'''The effects of walking in nature on negative and p..." Tag: Visual edit